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Léa Surugue
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Léa is a freelance science journalist specialising in topics linked to health and the environment.
Recently contributed to:
Stress and lack of self-confidence are some of the devastating consequences of severe skin conditions. But can stress also be a cause, triggering the problem in the first place?
Sugar detoxes are popular, especially after the festive season. But giving up sugar entirely may not be the best option for everyone and doesn't necessarily lead to a healthy diet.
Jet lag can certainly put a dampener on a holiday but it may also have negative health implications for people who regularly experience it. We explore how holidaymakers and frequent flyers can minimise jet lag's effects.
Falling sick on holidays or weekends sound familiar? Some health experts refer to this condition as leisure sickness. It could be linked to the way we manage our work stress and approach our professional/private life balance.
Feeling sleepy and sluggish in the middle of winter? You're not alone. We ask two sleep experts whether you really need more slumber on colder, shorter days.
