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Abi Millar

Abigail Millar

Freelance Journalist

BA (Hons), MA

Abi is a freelance journalist with a special interest in healthy eating and medicine writing.

She has an English degree from Cambridge University and a Science Journalism MA from City University London.

Abigail’s web presence

Recently contributed to:

Raynaud's phenomenon is a common condition in which the blood vessels in the extremities - your fingers, toes, ears, or nose - overreact to cold or stress. During winter, how can Raynaud's sufferers manage their condition?

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Many people with asthma find their symptoms get worse in the winter months. So how can asthma be managed as the days get colder, and what can you do to avoid triggers?

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Many of us will have woken up in the middle of the night to find our clothes and sheets soaked with sweat. Here we look at what can cause these night sweats and what to do if you have them.

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Many of us are now working from home in the midst of the coronavirus pandemic, which can sometimes be easier said than done. The following tips will help you stay healthy and happy and make the most of the experience.

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Quitting smoking is a challenge for most people who are used to lighting up as part of their daily routine, but it can be particularly difficult if you struggle with your mental health. We explore how to make the process as painless as possible, and the emotional benefits of stubbing out the habit.

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